YOGA ASANA HOROSCOPE 24.11.2019
If you find your internal piece.
There is nothing that could put you down. And if there will come in daily life a moment you feel bad, in yoga asana, you can always find back peace and harmony inside, to stand up again and keep going to your dreams.
Harmony of yin and yang symbol, the harmony of black and white colours, the harmony of man and woman energy insight and outside. Harmony of night and day. Those all YOGA teach us. Those all is YOGA bringing to us in every ASANA. Do you want to recognize how concentrated to your insight you are? HOW are you able to bring external vibrations to the peace again? Try ASANA which you are able to do, but you feel it is still difficult for you. There you will find answer about your concentration and harmony. I will give you mine, in those I know if I have to work more on harmony or I am there.
If I am able to stay only on hand I know that piece inside still works. But be careful, when you practice a long time, ásana is coming to routine and you have to move further to other more task full asana. #yogaistheway
This asana shows me if I grab my ankle by the hands. Then you have a balance variant of the asana.
There are several varieties of vrksásana. Try them all, and go through them all. All are great and show you where are your body limits still to be improved.